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Start of gaining muscle mass, sep 2019
By Anonymous, ID: 48gi8j7m
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:20.8
Muscle Index:2.8
Sexy Index:4.9
Body Type:
Tall
Healthy
Mango
VS.
GG september 2016
By Anonymous, ID: ycv4dw14
Picture 1
Age:34
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:14.8%
BMI:22.8
Muscle Index:4.8
Sexy Index:7.2
Body Type:
Regular
Fit
Mango
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Start of gaining muscle mass, sep 2019 Picture 1
GG september 2016 Picture 1
Height
186 cm
6'1"
6 cm
2 inches
taller
180 cm
5'11"
6 cm
2 inches
shorter
Weight
72 kg
159 lbs
2 kg
4 lbs
lighter
74 kg
163 lbs
2 kg
4 lbs
heavier
Body Fat %
16.7%
Healthy
12.8%  higher
14.8%
Fit
11.4%  lower
Muscle Index
2.8
41.7%  less swole
4.8
71.4%  swoler
Sexy Index
4.9
31.9%   less sexy
7.2
Sexy
46.9% sexier
BMI
20.8
Low
8.9%  lower
22.8
Average
9.8%  higher
Daily Calorie Needs  (?)
2216 kcal
Average
4.4%  lower
2318 kcal
High
4.6%  higher
Shoulders-to-Waist Width Ratio
1.32
Low
5%  lower
1.39
Low
5.3%  higher
FFMI (?)
17.3
Low
11.3%  lower
19.5
Average
12.7%  higher
Lean Mass
60 kg
132 lbs
3 kg
7 lbs
lighter
63 kg
139 lbs
3 kg
7 lbs
heavier
Shoulders Span
43 cm
17 inches
5.1%  lower
45.3 cm
18 inches
5.3%  higher
Waist Span
32.5 cm
13 inches
0.3%  lower
32.6 cm
13 inches
0.3%  higher
Fat Mass
12 kg
26 lbs
1 kg
2 lbs
heavier
11 kg
24 lbs
1 kg
2 lbs
lighter
Age
18
16y younger
34
16y older

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