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Start of gaining muscle mass, sep 2019
By Anonymous, ID: 48gi8j7m
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:20.8
Muscle Index:2.8
Sexy Index:4.9
Body Type:
Tall
Healthy
Mango
VS.
123
By superkun, ID: zq70e697
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:16.3%
BMI:21.4
Muscle Index:3.4
Sexy Index:4.9
Body Type:
Regular
Healthy
Mango
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Start of gaining muscle mass, sep 2019 Picture 1
123 Picture 1
Height
186 cm
6'1"
9 cm
4 inches
taller
177 cm
5'10"
9 cm
4 inches
shorter
Weight
72 kg
159 lbs
5 kg
11 lbs
heavier
67 kg
148 lbs
5 kg
11 lbs
lighter
Body Fat %
16.7%
Healthy
2.5%  higher
16.3%
Healthy
2.4%  lower
Muscle Index
2.8
17.6%  less swole
3.4
21.4%  swoler
Sexy Index
4.9
4.9
BMI
20.8
Low
2.7%  lower
21.4
Average
2.8%  higher
Daily Calorie Needs  (?)
2216 kcal
Average
6.1%  higher
2088 kcal
Average
5.8%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
5.7%  lower
1.40
Average
6.1%  higher
FFMI (?)
17.3
Low
3.4%  lower
17.9
Average
3.5%  higher
Lean Mass
60 kg
132 lbs
3.9 kg
9 lbs
heavier
56.1 kg
124 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
43 cm
17 inches
7.1%  lower
46.3 cm
18 inches
7.7%  higher
Waist Span
32.5 cm
13 inches
1.8%  lower
33.1 cm
13 inches
1.8%  higher
Fat Mass
12 kg
26 lbs
1.1 kg
2 lbs
heavier
10.9 kg
24 lbs
1.1 kg
2 lbs
lighter
Age
18
3y younger
21
3y older

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