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Firdaus Body Fat Report (28/2/2018)
By mdnjmi, ID: 48glspq7
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:20.3%
BMI:26.1
Muscle Index:3.9
Sexy Index:3.2
Body Type:
Regular
Chubby
Mango
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Firdaus Body Fat Report (28/2/2018) Picture 1
Before Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
20.3%
Chubby
14.7%  higher
17.7%
Healthy
12.8%  lower
Muscle Index
3.9
4.9%  less swole
4.1
5.1%  swoler
Sexy Index
3.2
37.3%   less sexy
5.4
59.4% sexier
BMI
26.1
High
9.3%  higher
23.8
Average
8.5%  lower
Daily Calorie Needs  (?)
2289 kcal
Average
3.1%  higher
2220 kcal
Average
3%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
4.7%  lower
1.50
Average
4.9%  higher
FFMI (?)
20.8
Average
6.1%  higher
19.6
Average
5.8%  lower
Lean Mass
62.2 kg
137 lbs
2.1 kg
5 lbs
heavier
60.1 kg
132 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
46 cm
18 inches
7.3%  lower
49.6 cm
20 inches
7.8%  higher
Waist Span
32.2 cm
13 inches
2.7%  lower
33.1 cm
13 inches
2.8%  higher
Fat Mass
15.8 kg
35 lbs
2.9 kg
6 lbs
heavier
12.9 kg
28 lbs
2.9 kg
6 lbs
lighter
Age
34
16y older
18
16y younger

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