Firdaus Body Fat Report (28/2/2018)
By mdnjmi, ID: 48glspq7 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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20.3% Chubby 8.6% higher
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18.7% Chubby 7.9% lower
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Muscle Index
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3.9 2.5% less swole
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4 2.6% swoler
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Sexy Index
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3.2 41.8% less sexy
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5.5 71.9% sexier
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BMI
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26.1 High 5.6% higher
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24.7 Average 5.3% lower
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Daily Calorie Needs (?)
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2289 kcal Average 4.2% higher
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2196 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 6.7% higher
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1.34 Low 6.3% lower
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FFMI (?)
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20.8 Average 3.5% higher
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20.1 Average 3.4% lower
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Lean Mass
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62.2 kg 137 lbs 2.9 kg 6 lbs heavier |
59.3 kg 131 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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46 cm 18 inches 5.3% higher
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43.7 cm 17 inches 5% lower
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Waist Span
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32.2 cm 13 inches 1.2% lower
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32.6 cm 13 inches 1.2% higher
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Fat Mass
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15.8 kg 35 lbs 2.1 kg 5 lbs heavier |
13.7 kg 30 lbs 2.1 kg 5 lbs lighter |
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Age
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34
4y older
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30
4y younger
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