SHOWDOWN
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Firdaus Body Fat Report (28/2/2018)
By mdnjmi, ID: 48glspq7 |
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VS.
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Sept. 4th update
By Lorenzo196, ID: l790070y |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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20.3% Chubby 13.4% higher
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17.9% Healthy 11.8% lower
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Muscle Index
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3.9 31.6% less swole
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5.7 Swole-ish 46.2% swoler
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Sexy Index
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3.2 40.7% less sexy
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5.4 68.8% sexier
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BMI
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26.1 High 4.9% lower
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27.4 High 5.2% higher
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Daily Calorie Needs (?)
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2289 kcal Average 7.9% lower
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2486 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.1% lower
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1.54 Average 7.7% higher
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FFMI (?)
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20.8 Average 7.6% lower
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22.5 High 8.2% higher
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Lean Mass
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62.2 kg 137 lbs 5.9 kg 13 lbs lighter |
68.1 kg 150 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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46 cm 18 inches 4.8% lower
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48.3 cm 19 inches 5% higher
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Waist Span
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32.2 cm 13 inches 2.9% higher
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31.3 cm 12 inches 2.8% lower
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Fat Mass
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15.8 kg 35 lbs 0.9 kg 2 lbs heavier |
14.9 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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34
15y older
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19
15y younger
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