Firdaus Body Fat Report (28/2/2018)
By mdnjmi, ID: 48glspq7 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 2.7 kg 6 lbs lighter |
80.7 kg 178 lbs 2.7 kg 6 lbs heavier |
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Body Fat %
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20.3% Chubby 4.1% higher
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19.5% Chubby 3.9% lower
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Muscle Index
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3.9 9.3% less swole
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4.3 10.3% swoler
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Sexy Index
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3.2 27.3% less sexy
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4.4 37.5% sexier
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BMI
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26.1 High 1.1% lower
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26.4 High 1.1% higher
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Daily Calorie Needs (?)
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2289 kcal Average 3.9% lower
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2381 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.7% lower
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1.47 Average 2.8% higher
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FFMI (?)
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20.8 Average 1.9% lower
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21.2 Above Average 1.9% higher
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Lean Mass
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62.2 kg 137 lbs 2.8 kg 6 lbs lighter |
65 kg 143 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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46 cm 18 inches 3.1% higher
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44.6 cm 18 inches 3% lower
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Waist Span
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32.2 cm 13 inches 6.3% higher
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30.3 cm 12 inches 5.9% lower
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Fat Mass
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15.8 kg 35 lbs 0.1 kg 0 lbs heavier |
15.7 kg 35 lbs 0.1 kg 0 lbs lighter |
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Age
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34
17y older
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17
17y younger
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