Firdaus Body Fat Report (28/2/2018)
By mdnjmi, ID: 48glspq7 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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20.3% Chubby 11.5% higher
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18.2% Healthy 10.3% lower
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Muscle Index
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3.9 33.9% less swole
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5.9 Swole-ish 51.3% swoler
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Sexy Index
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3.2 46.7% less sexy
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6 87.5% sexier
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BMI
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26.1 High 7.1% lower
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28 High 7.6% higher
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Daily Calorie Needs (?)
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2289 kcal Average 6.6% lower
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2451 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.5% higher
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1.33 Low 7% lower
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FFMI (?)
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20.8 Average 9.2% lower
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22.9 High 10.1% higher
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Lean Mass
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62.2 kg 137 lbs 4.9 kg 11 lbs lighter |
67.1 kg 148 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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46 cm 18 inches 10.6% higher
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41.6 cm 16 inches 9.6% lower
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Waist Span
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32.2 cm 13 inches 2.9% higher
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31.3 cm 12 inches 2.8% lower
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Fat Mass
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15.8 kg 35 lbs 0.9 kg 2 lbs heavier |
14.9 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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34
9y older
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25
9y younger
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