Dda
By davidgyn, ID: 48mftpvn |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.7% Healthy 10.6% higher
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14.2% Fit 9.6% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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5.6 9.7% less sexy
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6.4 10.7% sexier
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BMI
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23.1 Average 2.8% higher
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22.5 Average 2.7% lower
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Daily Calorie Needs (?)
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2388 kcal High 0.9% higher
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2367 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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19.5 Average 1% higher
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19.3 Average 1% lower
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Lean Mass
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62.4 kg 138 lbs 0.6 kg 1 lbs heavier |
61.8 kg 136 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 3.5% higher
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55 cm 22 inches 3.3% lower
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Waist Span
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36.1 cm 14 inches 2.8% higher
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35.1 cm 14 inches 2.8% lower
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Fat Mass
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11.6 kg 26 lbs 1.4 kg 3 lbs heavier |
10.2 kg 22 lbs 1.4 kg 3 lbs lighter |
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Age
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31
12y older
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19
12y younger
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