aug 2017
By Hung-Yu, ID: 48n7x5q6 |
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Definition week 2
By Abraham, ID: 4750gvzz |
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Height
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184 cm 6'0" 5 cm 2 inches shorter |
189 cm 6'2" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.7% Healthy 11.3% higher
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14.1% Fit 10.2% lower
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Muscle Index
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5.8 Swole-ish |
5.8 Swole-ish |
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Sexy Index
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6.8 |
6.8 |
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BMI
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25.4 High 4.3% higher
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24.4 Average 4.1% lower
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Daily Calorie Needs (?)
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2630 kcal High 2.7% lower
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2704 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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21.4 Above Average 2.4% higher
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20.9 Average 2.3% lower
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Lean Mass
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72.5 kg 160 lbs 2.2 kg 5 lbs lighter |
74.7 kg 165 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 4.6% higher
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50.1 cm 20 inches 4.4% lower
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Waist Span
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32.6 cm 13 inches 0.9% higher
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32.3 cm 13 inches 0.9% lower
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Fat Mass
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13.5 kg 30 lbs 1.2 kg 3 lbs heavier |
12.3 kg 27 lbs 1.2 kg 3 lbs lighter |
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Age
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26
6y older
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20
6y younger
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