Alex 2016/06
By Hung-Yu, ID: 5p10f218 |
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aug 2017
By Hung-Yu, ID: 48n7x5q6 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.2% Healthy 3.2% lower
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15.7% Healthy 3.3% higher
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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6.4 5.9% less sexy
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6.8 6.3% sexier
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BMI
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23.6 Average 7% lower
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25.4 High 7.5% higher
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Daily Calorie Needs (?)
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2476 kcal High 5.9% lower
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2630 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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20 Average 6.5% lower
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21.4 Above Average 7% higher
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Lean Mass
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67.8 kg 149 lbs 4.7 kg 10 lbs lighter |
72.5 kg 160 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.8% lower
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52.4 cm 21 inches 0.8% higher
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Waist Span
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31.3 cm 12 inches 4% lower
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32.6 cm 13 inches 4.2% higher
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Fat Mass
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12.2 kg 27 lbs 1.3 kg 3 lbs lighter |
13.5 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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25
1y younger
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26
1y older
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