aug 2017
By Hung-Yu, ID: 48n7x5q6 |
||||||||||||||||||||||||||
|
Alex 2017/03
By Hung-Yu, ID: h79386rp |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 2.5% lower
|
16.1% Healthy 2.5% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 9.4% swoler
|
5.3 Swole-ish 8.6% less swole
|
||||||||||
Sexy Index
|
6.8 9.7% sexier
|
6.4 8.8% less sexy
|
||||||||||
BMI
|
25.4 High 2.4% higher
|
24.8 Average 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2630 kcal High 2.6% higher
|
2563 kcal High 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 1.3% higher
|
1.59 High 1.2% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 2.9% higher
|
20.8 Average 2.8% lower
|
||||||||||
Lean Mass
|
72.5 kg 160 lbs 2 kg 4 lbs heavier |
70.5 kg 155 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
52.4 cm 21 inches 1.3% lower
|
53.1 cm 21 inches 1.3% higher
|
||||||||||
Waist Span
|
32.6 cm 13 inches 2.1% lower
|
33.3 cm 13 inches 2.1% higher
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs |
13.5 kg 30 lbs |
||||||||||
Age
|
26 | 26 |