aug 2017
By Hung-Yu, ID: 48n7x5q6 |
||||||||||||||||||||||||||
|
Ako Rahim
By lukaska, ID: w84g426i |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy |
15.7% Healthy |
||||||||||
Muscle Index
|
5.8 Swole-ish 7.9% less swole
|
6.3 Swole-ish 8.6% swoler
|
||||||||||
Sexy Index
|
6.8 6.8% less sexy
|
7.6 Sexy 7.4% sexier
|
||||||||||
BMI
|
25.4 High 3.4% lower
|
26.3 High 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2630 kcal High 5% lower
|
2769 kcal High 5.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 3.9% higher
|
1.55 Average 3.7% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 3.6% lower
|
22.2 High 3.7% higher
|
||||||||||
Lean Mass
|
72.5 kg 160 lbs 4.2 kg 9 lbs lighter |
76.7 kg 169 lbs 4.2 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
52.4 cm 21 inches 3.1% lower
|
54.1 cm 21 inches 3.2% higher
|
||||||||||
Waist Span
|
32.6 cm 13 inches 6.6% lower
|
34.9 cm 14 inches 7.1% higher
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.8 kg 2 lbs lighter |
14.3 kg 32 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
26
7y younger
|
33
7y older
|