Checking in
By Anonymous, ID: 0k39q3j2 |
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James mid diet
By Mouldiemoulton, ID: 48o1c8fx |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 12 kg 26 lbs lighter |
91 kg 201 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.5% Healthy 13.9% lower
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18% Healthy 16.1% higher
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Muscle Index
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6.7 Swole-ish 2.9% less swole
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6.9 Swole-ish 3% swoler
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Sexy Index
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6.1 12.9% less sexy
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7 Sexy 14.8% sexier
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BMI
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26.4 High 12.2% lower
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30.1 Very High 13.9% higher
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Daily Calorie Needs (?)
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2440 kcal High 9.6% lower
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2700 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.1% higher
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1.54 Average 8.3% lower
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FFMI (?)
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22.3 High 9.3% lower
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24.6 Very High 10.3% higher
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Lean Mass
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66.8 kg 147 lbs 7.8 kg 17 lbs lighter |
74.6 kg 164 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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59 cm 23 inches 2.8% lower
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60.7 cm 24 inches 2.9% higher
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Waist Span
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35.1 cm 14 inches 10.7% lower
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39.3 cm 15 inches 12% higher
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Fat Mass
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12.2 kg 27 lbs 4.2 kg 9 lbs lighter |
16.4 kg 36 lbs 4.2 kg 9 lbs heavier |
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Age
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32
2y older
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30
2y younger
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