James mid diet
By Mouldiemoulton, ID: 48o1c8fx |
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123
By gabrielrabelo, ID: 402qa9lc |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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91 kg 201 lbs 21 kg 46 lbs heavier |
70 kg 154 lbs 21 kg 46 lbs lighter |
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Body Fat %
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18% Healthy 13.9% higher
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15.8% Healthy 12.2% lower
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Muscle Index
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6.9 Swole-ish 46.8% swoler
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4.7 31.9% less swole
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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30.1 Very High 30% higher
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23.1 Average 23.1% lower
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Daily Calorie Needs (?)
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2700 kcal High 23.7% higher
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2182 kcal Average 19.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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24.6 Very High 26.2% higher
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19.5 Average 20.7% lower
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Lean Mass
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74.6 kg 164 lbs 15.7 kg 35 lbs heavier |
58.9 kg 130 lbs 15.7 kg 35 lbs lighter |
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Shoulders Span
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60.7 cm 24 inches 4.1% lower
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63.3 cm 25 inches 4.3% higher
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Waist Span
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39.3 cm 15 inches 2.1% higher
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38.5 cm 15 inches 2% lower
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Fat Mass
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16.4 kg 36 lbs 5.3 kg 12 lbs heavier |
11.1 kg 24 lbs 5.3 kg 12 lbs lighter |
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Age
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30
12y older
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18
12y younger
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