James mid diet
By Mouldiemoulton, ID: 48o1c8fx |
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Height
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174 cm 5'8" 8 cm 3 inches shorter |
182 cm 5'12" 8 cm 3 inches taller |
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Weight
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91 kg 201 lbs 12 kg 26 lbs lighter |
103 kg 227 lbs 12 kg 26 lbs heavier |
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Body Fat %
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18% Healthy 11.8% lower
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20.4% Chubby 13.3% higher
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Muscle Index
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6.9 Swole-ish 21.1% swoler
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5.7 Swole-ish 17.4% less swole
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Sexy Index
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7 Sexy 42.9% sexier
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4.9 30% less sexy
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BMI
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30.1 Very High 3.3% lower
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31.1 Very High 3.5% higher
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Daily Calorie Needs (?)
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2700 kcal High 8.3% lower
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2943 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 26.2% higher
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1.22 Very Low 20.8% lower
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FFMI (?)
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24.6 Very High 0.8% lower
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24.8 Very High 0.8% higher
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Lean Mass
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74.6 kg 164 lbs 7.4 kg 16 lbs lighter |
82 kg 181 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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60.7 cm 24 inches 34.9% higher
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45 cm 18 inches 25.9% lower
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Waist Span
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39.3 cm 15 inches 6.2% higher
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37 cm 15 inches 5.9% lower
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Fat Mass
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16.4 kg 36 lbs 4.6 kg 10 lbs lighter |
21 kg 46 lbs 4.6 kg 10 lbs heavier |
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Age
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30
5y younger
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35
5y older
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