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James mid diet
By Mouldiemoulton, ID: 48o1c8fx
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:91 kg  ·  201 lbs
Body Fat %:18%
BMI:30.1
Muscle Index:6.9
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
Herivelto
By Anonymous, ID: b81r9ghy
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:15.3%
BMI:29.6
Muscle Index:8.4
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole
Parsnip
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James mid diet Picture 1
Herivelto Picture 1
Height
174 cm
5'8"
8 cm
3 inches
shorter
182 cm
5'12"
8 cm
3 inches
taller
Weight
91 kg
201 lbs
7 kg
15 lbs
lighter
98 kg
216 lbs
7 kg
15 lbs
heavier
Body Fat %
18%
Healthy
17.6%  higher
15.3%
Healthy
15%  lower
Muscle Index
6.9
Swole-ish
17.9%  less swole
8.4
Swole
21.7%  swoler
Sexy Index
7
Sexy
7.9%   less sexy
7.6
Sexy
8.6% sexier
BMI
30.1
Very High
1.6%  higher
29.6
High
1.6%  lower
Daily Calorie Needs  (?)
2700 kcal
High
9.3%  lower
2977 kcal
Big Appetite
10.3%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
0.6%  lower
1.55
Average
0.6%  higher
FFMI (?)
24.6
Very High
2%  lower
25.1
Extremely High
2%  higher
Lean Mass
74.6 kg
164 lbs
8.4 kg
19 lbs
lighter
83 kg
183 lbs
8.4 kg
19 lbs
heavier
Shoulders Span
60.7 cm
24 inches
10.2%  higher
55.1 cm
22 inches
9.2%  lower
Waist Span
39.3 cm
15 inches
10.4%  higher
35.6 cm
14 inches
9.4%  lower
Fat Mass
16.4 kg
36 lbs
1.4 kg
3 lbs
heavier
15 kg
33 lbs
1.4 kg
3 lbs
lighter
Age
30
5y younger
35
5y older

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