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James mid diet
By Mouldiemoulton, ID: 48o1c8fx
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:91 kg  ·  201 lbs
Body Fat %:18%
BMI:30.1
Muscle Index:6.9
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
Herivelto
By Anonymous, ID: em6292cj
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:15.5%
BMI:29.6
Muscle Index:8.3
Sexy Index:7.5
Body Type:
Tall
Healthy
Swole
Beetroot
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James mid diet Picture 1
Herivelto Picture 1
Height
174 cm
5'8"
8 cm
3 inches
shorter
182 cm
5'12"
8 cm
3 inches
taller
Weight
91 kg
201 lbs
7 kg
15 lbs
lighter
98 kg
216 lbs
7 kg
15 lbs
heavier
Body Fat %
18%
Healthy
16.1%  higher
15.5%
Healthy
13.9%  lower
Muscle Index
6.9
Swole-ish
16.9%  less swole
8.3
Swole
20.3%  swoler
Sexy Index
7
Sexy
6.7%   less sexy
7.5
Sexy
7.1% sexier
BMI
30.1
Very High
1.6%  higher
29.6
High
1.6%  lower
Daily Calorie Needs  (?)
2700 kcal
High
9.1%  lower
2971 kcal
Big Appetite
10%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
11.6%  higher
1.38
Low
10.4%  lower
FFMI (?)
24.6
Very High
1.6%  lower
25
Extremely High
1.6%  higher
Lean Mass
74.6 kg
164 lbs
8.2 kg
18 lbs
lighter
82.8 kg
183 lbs
8.2 kg
18 lbs
heavier
Shoulders Span
60.7 cm
24 inches
13.2%  higher
53.6 cm
21 inches
11.7%  lower
Waist Span
39.3 cm
15 inches
0.8%  higher
39 cm
15 inches
0.8%  lower
Fat Mass
16.4 kg
36 lbs
1.2 kg
3 lbs
heavier
15.2 kg
34 lbs
1.2 kg
3 lbs
lighter
Age
30
5y younger
35
5y older

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