James mid diet
By Mouldiemoulton, ID: 48o1c8fx |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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91 kg 201 lbs |
91 kg 201 lbs |
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Body Fat %
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18% Healthy 0.6% lower
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18.1% Healthy 0.6% higher
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Muscle Index
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6.9 Swole-ish |
6.9 Swole-ish |
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Sexy Index
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7 Sexy 6% less sexy
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7.446 Sexy 6.4% sexier
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BMI
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30.1 Very High |
30.1 Very High |
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Daily Calorie Needs (?)
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2700 kcal High 0.1% higher
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2697 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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24.6 Very High |
24.6 Very High |
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Lean Mass
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74.6 kg 164 lbs 0.1 kg 0 lbs heavier |
74.5 kg 164 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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60.7 cm 24 inches 4.5% higher
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58.1 cm 23 inches 4.3% lower
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Waist Span
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39.3 cm 15 inches 5.9% higher
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37.1 cm 15 inches 5.6% lower
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Fat Mass
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16.4 kg 36 lbs 0.1 kg 0 lbs lighter |
16.5 kg 36 lbs 0.1 kg 0 lbs heavier |
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Age
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30
7y older
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23
7y younger
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