Nov 5th
By Roger_Mcfly, ID: 48ok2082 |
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koniec lipca
By potfur, ID: eynudk7b |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.2% Healthy 20% lower
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19% Chubby 25% higher
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Muscle Index
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4.6 21.1% swoler
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3.8 17.4% less swole
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Sexy Index
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7.3 Sexy 67.7% sexier
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4.5 40.4% less sexy
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BMI
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22.7 Average 7.7% lower
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24.6 Average 8.4% higher
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Daily Calorie Needs (?)
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2342 kcal High 9.6% higher
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2136 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 9.9% lower
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1.41 Average 11% higher
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FFMI (?)
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19.3 Average 3% lower
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19.9 Average 3.1% higher
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Lean Mass
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61.1 kg 135 lbs 2.1 kg 5 lbs lighter |
63.2 kg 139 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 3.1% lower
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54.3 cm 21 inches 3.2% higher
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Waist Span
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41.5 cm 16 inches 7.5% higher
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38.6 cm 15 inches 7% lower
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Fat Mass
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10.9 kg 24 lbs 3.9 kg 9 lbs lighter |
14.8 kg 33 lbs 3.9 kg 9 lbs heavier |
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Age
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25
3y older
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22
3y younger
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