Before Transformation
By Jake, ID: 5ujb95j7 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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122 kg 269 lbs 6 kg 13 lbs heavier |
116 kg 256 lbs 6 kg 13 lbs lighter |
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Body Fat %
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31% Obese 15.5% lower
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36.7% Obese 18.4% higher
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Muscle Index
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3.8 100% swoler
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1.9 50% less swole
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Sexy Index
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1.9 26.7% sexier
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1.5 21.1% less sexy
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BMI
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37.7 Extremely High 0.6% lower
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37.9 Extremely High 0.6% higher
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Daily Calorie Needs (?)
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3016 kcal Big Appetite 13.3% higher
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2661 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.8% higher
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1.38 Low 5.5% lower
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FFMI (?)
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26 Extremely High 8.3% higher
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24 Very High 7.7% lower
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Lean Mass
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84.2 kg 186 lbs 10.8 kg 24 lbs heavier |
73.4 kg 162 lbs 10.8 kg 24 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 2.1% higher
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53.3 cm 21 inches 2% lower
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Waist Span
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37.3 cm 15 inches 3.4% lower
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38.6 cm 15 inches 3.5% higher
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Fat Mass
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37.8 kg 83 lbs 4.8 kg 11 lbs lighter |
42.6 kg 94 lbs 4.8 kg 11 lbs heavier |
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Age
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27
6y younger
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33
6y older
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