2nd summer since lifting began (21 months training)
By Sammitch, ID: 48qbm821 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.9% Fit 8.8% higher
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13.7% Fit 8.1% lower
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Muscle Index
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5.1 Swole-ish 17.7% less swole
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6.2 Swole-ish 21.6% swoler
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Sexy Index
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7.7 Sexy 1.3% sexier
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7.6 Sexy 1.3% less sexy
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BMI
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23.6 Average 3.5% lower
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24.5 Average 3.6% higher
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Daily Calorie Needs (?)
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2456 kcal High 3.5% lower
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2544 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.4% lower
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1.78 HOLY SHIT 3.5% higher
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FFMI (?)
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20.1 Average 4.7% lower
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21.1 Above Average 5% higher
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Lean Mass
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67.2 kg 148 lbs 2.7 kg 6 lbs lighter |
69.9 kg 154 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 3.2% higher
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53.7 cm 21 inches 3.1% lower
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Waist Span
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32.3 cm 13 inches 7% higher
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30.2 cm 12 inches 6.5% lower
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Fat Mass
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11.8 kg 26 lbs 0.7 kg 2 lbs heavier |
11.1 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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21
2y older
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19
2y younger
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