2nd summer since lifting began (21 months training)
By Sammitch, ID: 48qbm821 |
|||||||||||||||||||||||||||
|
Test
By Blackwolf3060, ID: unev14j8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.9% Fit 2.8% higher
|
14.5% Fit 2.7% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 21.5% less swole
|
6.5 Swole-ish 27.5% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy |
7.7 Sexy |
||||||||||
BMI
|
23.6 Average 8.1% lower
|
25.7 High 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2456 kcal High 6.8% lower
|
2636 kcal High 7.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 3% higher
|
1.67 Very High 2.9% lower
|
||||||||||
FFMI (?)
|
20.1 Average 8.2% lower
|
21.9 Above Average 9% higher
|
||||||||||
Lean Mass
|
67.2 kg 148 lbs 5.5 kg 12 lbs lighter |
72.7 kg 160 lbs 5.5 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 4.6% lower
|
58.1 cm 23 inches 4.9% higher
|
||||||||||
Waist Span
|
32.3 cm 13 inches 7.4% lower
|
34.9 cm 14 inches 8% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
21
8y younger
|
29
8y older
|