no self esteem
By grklifter, ID: 48sap19a |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.3% Healthy 12.3% higher
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16.3% Healthy 10.9% lower
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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7 Sexy 34.6% sexier
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5.2 25.7% less sexy
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BMI
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25.9 High 2.3% higher
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25.3 High 2.3% lower
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Daily Calorie Needs (?)
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2475 kcal High 1.1% lower
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2502 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 4.4% lower
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1.35 Low 4.7% higher
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FFMI (?)
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21.2 Above Average |
21.2 Above Average |
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Lean Mass
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67.8 kg 149 lbs 0.8 kg 2 lbs lighter |
68.6 kg 151 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 4.3% lower
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46.3 cm 18 inches 4.5% higher
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Waist Span
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34.3 cm 14 inches |
34.3 cm 14 inches |
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Fat Mass
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15.2 kg 34 lbs 1.8 kg 4 lbs heavier |
13.4 kg 30 lbs 1.8 kg 4 lbs lighter |
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Age
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18
9y younger
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27
9y older
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