no self esteem
By grklifter, ID: 48sap19a |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.3% Healthy 4% higher
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17.6% Healthy 3.8% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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25.9 High 2.1% higher
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25.4 High 2.1% lower
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Daily Calorie Needs (?)
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2475 kcal High 1.9% lower
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2522 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 10.4% lower
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1.44 Average 11.6% higher
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FFMI (?)
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21.2 Above Average 1.4% higher
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20.9 Average 1.4% lower
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Lean Mass
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67.8 kg 149 lbs 1.4 kg 3 lbs lighter |
69.2 kg 153 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 3.9% lower
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46.1 cm 18 inches 4.1% higher
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Waist Span
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34.3 cm 14 inches 6.9% higher
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32.1 cm 13 inches 6.4% lower
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Fat Mass
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15.2 kg 34 lbs 0.4 kg 1 lbs heavier |
14.8 kg 33 lbs 0.4 kg 1 lbs lighter |
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Age
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18
18y younger
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36
18y older
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