no self esteem
By grklifter, ID: 48sap19a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
18.3% Healthy 11.6% higher
|
16.4% Healthy 10.4% lower
|
||||||||||
Muscle Index
|
4.7 6% less swole
|
5 Swole-ish 6.4% swoler
|
||||||||||
Sexy Index
|
7 Sexy 16.7% sexier
|
6 14.3% less sexy
|
||||||||||
BMI
|
25.9 High 6.8% higher
|
24.3 Average 6.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2475 kcal High 6% higher
|
2334 kcal High 5.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.29 Very Low 5.8% lower
|
1.37 Low 6.2% higher
|
||||||||||
FFMI (?)
|
21.2 Above Average 4.4% higher
|
20.3 Average 4.2% lower
|
||||||||||
Lean Mass
|
67.8 kg 149 lbs 4.3 kg 9 lbs heavier |
63.5 kg 140 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
44.3 cm 17 inches 7.5% lower
|
47.9 cm 19 inches 8.1% higher
|
||||||||||
Waist Span
|
34.3 cm 14 inches 2% lower
|
35 cm 14 inches 2% higher
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 2.7 kg 6 lbs heavier |
12.5 kg 28 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
18
6y younger
|
24
6y older
|