no self esteem
By grklifter, ID: 48sap19a |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.3% Healthy 2.1% lower
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18.7% Chubby 2.2% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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7 Sexy 4.5% sexier
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7 Sexy 4.3% less sexy
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BMI
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25.9 High 4.6% lower
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27.2 High 4.9% higher
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Daily Calorie Needs (?)
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2475 kcal High 4.7% lower
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2598 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 17.8% lower
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1.57 Average 21.7% higher
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FFMI (?)
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21.2 Above Average 4.1% lower
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22.1 High 4.2% higher
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Lean Mass
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67.8 kg 149 lbs 3.7 kg 8 lbs lighter |
71.5 kg 158 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 18.1% lower
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54.1 cm 21 inches 22.1% higher
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Waist Span
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34.3 cm 14 inches 0.6% lower
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34.5 cm 14 inches 0.6% higher
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Fat Mass
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15.2 kg 34 lbs 1.3 kg 3 lbs lighter |
16.5 kg 36 lbs 1.3 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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