no self esteem
By grklifter, ID: 48sap19a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 11 kg 24 lbs heavier |
72 kg 159 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
18.3% Healthy 15.8% higher
|
15.8% Healthy 13.7% lower
|
||||||||||
Muscle Index
|
4.7 4.1% less swole
|
4.9 4.3% swoler
|
||||||||||
Sexy Index
|
7 Sexy 2.7% sexier
|
6.815 2.6% less sexy
|
||||||||||
BMI
|
25.9 High 10.2% higher
|
23.5 Average 9.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2475 kcal High 10.6% higher
|
2238 kcal Average 9.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.29 Very Low 7.9% lower
|
1.40 Average 8.5% higher
|
||||||||||
FFMI (?)
|
21.2 Above Average 7.1% higher
|
19.8 Average 6.6% lower
|
||||||||||
Lean Mass
|
67.8 kg 149 lbs 7.2 kg 16 lbs heavier |
60.6 kg 134 lbs 7.2 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
44.3 cm 17 inches 3.5% lower
|
45.9 cm 18 inches 3.6% higher
|
||||||||||
Waist Span
|
34.3 cm 14 inches 4.3% higher
|
32.9 cm 13 inches 4.1% lower
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 3.8 kg 8 lbs heavier |
11.4 kg 25 lbs 3.8 kg 8 lbs lighter |
||||||||||
Age
|
18
1y younger
|
19
1y older
|