First Report
By Johnny, ID: 5um5b3jr |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 9.5% lower
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17.9% Healthy 10.5% higher
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Muscle Index
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6.7 Swole-ish 39.6% swoler
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4.8 28.4% less swole
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Sexy Index
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4.7 14.5% less sexy
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5.5 17% sexier
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BMI
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27.1 High 6% higher
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25.5 High 5.6% lower
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Daily Calorie Needs (?)
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2477 kcal High 3% higher
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2405 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 15.7% lower
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1.66 Very High 18.6% higher
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FFMI (?)
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22.7 High 8.1% higher
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21 Above Average 7.5% lower
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Lean Mass
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67.9 kg 150 lbs 2.2 kg 5 lbs heavier |
65.7 kg 145 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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41.1 cm 16 inches 9.3% lower
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45.3 cm 18 inches 10.2% higher
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Waist Span
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29.4 cm 12 inches 7.7% higher
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27.3 cm 11 inches 7.1% lower
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Fat Mass
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13.1 kg 29 lbs 1.2 kg 3 lbs lighter |
14.3 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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22
5y younger
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27
5y older
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