brogress test
By Anonymous, ID: 7ynrblxi |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.9% Fit 26.7% lower
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17.6% Healthy 36.4% higher
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Muscle Index
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7.3 Swole 28.1% swoler
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5.7 Swole-ish 21.9% less swole
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Sexy Index
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7.8 Sexy 23.8% sexier
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6.3 19.2% less sexy
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BMI
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25.6 High 5.8% lower
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27.1 High 6.1% higher
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Daily Calorie Needs (?)
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2566 kcal High 1.7% higher
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2522 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.2% higher
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1.53 Average 5% lower
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FFMI (?)
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22.3 High |
22.3 High |
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Lean Mass
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70.6 kg 156 lbs 1.4 kg 3 lbs heavier |
69.2 kg 153 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 1.4% lower
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55.7 cm 22 inches 1.5% higher
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Waist Span
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34 cm 13 inches 6.8% lower
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36.5 cm 14 inches 7.4% higher
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Fat Mass
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10.4 kg 23 lbs 4.4 kg 10 lbs lighter |
14.8 kg 33 lbs 4.4 kg 10 lbs heavier |
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Age
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21
2y older
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19
2y younger
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