Before ripping
By Anonymous, ID: 48zci70e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 15 cm 6 inches shorter |
191 cm 6'3" 15 cm 6 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 10 kg 22 lbs lighter |
94 kg 207 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
17.6% Healthy 0.6% lower
|
17.7% Healthy 0.6% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 21.3% swoler
|
4.7 17.5% less swole
|
||||||||||
Sexy Index
|
6.3 50% sexier
|
4.6 33.3% less sexy
|
||||||||||
BMI
|
27.1 High 5.2% higher
|
25.8 High 5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2522 kcal High 9.6% lower
|
2791 kcal High 10.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 15.9% higher
|
1.32 Low 13.7% lower
|
||||||||||
FFMI (?)
|
22.3 High 5.2% higher
|
21.2 Above Average 4.9% lower
|
||||||||||
Lean Mass
|
69.2 kg 153 lbs 8.2 kg 18 lbs lighter |
77.4 kg 171 lbs 8.2 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 11.2% higher
|
50.1 cm 20 inches 10.1% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 4.2% lower
|
38.1 cm 15 inches 4.4% higher
|
||||||||||
Fat Mass
|
14.8 kg 33 lbs 1.8 kg 4 lbs lighter |
16.6 kg 37 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
19
16y younger
|
35
16y older
|