Before ripping
By Anonymous, ID: 48zci70e |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.6% Healthy 5.9% lower
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18.7% Chubby 6.2% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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6.3 6% less sexy
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7 Sexy 6.3% sexier
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BMI
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27.1 High 0.1% lower
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27.2 High 0.1% higher
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Daily Calorie Needs (?)
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2522 kcal High 2.9% lower
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2598 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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69.2 kg 153 lbs 2.3 kg 5 lbs lighter |
71.5 kg 158 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 3% higher
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54.1 cm 21 inches 2.9% lower
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Waist Span
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36.5 cm 14 inches 5.8% higher
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34.5 cm 14 inches 5.5% lower
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Fat Mass
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14.8 kg 33 lbs 1.7 kg 4 lbs lighter |
16.5 kg 36 lbs 1.7 kg 4 lbs heavier |
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Age
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19
3y younger
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22
3y older
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