Franco antes de GYM
By francorivse, ID: 490zh6id |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.6% Fit |
12.6% Fit |
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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7 Sexy 11.4% less sexy
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7.9 Sexy 12.9% sexier
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BMI
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21.4 Average 3.5% lower
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22.2 Average 3.6% higher
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Daily Calorie Needs (?)
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2285 kcal Average 5.9% lower
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2429 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 8.7% lower
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1.73 HOLY SHIT 9.5% higher
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FFMI (?)
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18.7 Average 3.6% lower
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19.4 Average 3.7% higher
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Lean Mass
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62.1 kg 137 lbs 4.3 kg 9 lbs lighter |
66.4 kg 146 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.3% lower
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52.4 cm 21 inches 1.4% higher
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Waist Span
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32.7 cm 13 inches 7.6% higher
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30.4 cm 12 inches 7% lower
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Fat Mass
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8.9 kg 20 lbs 0.7 kg 2 lbs lighter |
9.6 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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