Franco antes de GYM
By francorivse, ID: 490zh6id |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 9 kg 20 lbs heavier |
71 kg 157 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
10.2% RIPPED 19% lower
|
12.6% Fit 23.5% higher
|
||||||||||
Muscle Index
|
6.9 Swole-ish 43.8% swoler
|
4.8 30.4% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 1.4% sexier
|
7 Sexy 1.4% less sexy
|
||||||||||
BMI
|
23.4 Average 9.1% higher
|
21.4 Average 8.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2608 kcal High 14.1% higher
|
2285 kcal Average 12.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 3.2% higher
|
1.58 High 3.1% lower
|
||||||||||
FFMI (?)
|
21 Above Average 12.3% higher
|
18.7 Average 11% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 9.7 kg 21 lbs heavier |
62.1 kg 137 lbs 9.7 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 5% higher
|
51.7 cm 20 inches 4.8% lower
|
||||||||||
Waist Span
|
33.2 cm 13 inches 1.5% higher
|
32.7 cm 13 inches 1.5% lower
|
||||||||||
Fat Mass
|
8.2 kg 18 lbs 0.7 kg 2 lbs lighter |
8.9 kg 20 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
18 | 18 |