Franco antes de GYM
By francorivse, ID: 490zh6id |
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26/11/12
By Nathan, ID: 973g6smx |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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12.6% Fit 18.9% higher
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10.6% Fit 15.9% lower
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Muscle Index
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4.8 18.6% less swole
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5.9 Swole-ish 22.9% swoler
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Sexy Index
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7 Sexy 18.5% less sexy
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8.585 Sexy 22.6% sexier
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BMI
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21.4 Average 2.2% lower
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21.9 Average 2.2% higher
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Daily Calorie Needs (?)
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2285 kcal Average 2% lower
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2332 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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18.7 Average 4.6% lower
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19.6 Average 4.8% higher
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Lean Mass
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62.1 kg 137 lbs 1.4 kg 3 lbs lighter |
63.5 kg 140 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.2% higher
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51.1 cm 20 inches 1.2% lower
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Waist Span
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32.7 cm 13 inches 3.2% higher
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31.7 cm 12 inches 3.1% lower
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Fat Mass
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8.9 kg 20 lbs 1.4 kg 3 lbs heavier |
7.5 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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18 | 18 |