Franco antes de GYM
By francorivse, ID: 490zh6id |
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6
By Awoody09, ID: w6y1x265 |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.6% Fit 17.1% lower
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15.2% Healthy 20.6% higher
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Muscle Index
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4.8 14.3% swoler
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4.2 12.5% less swole
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Sexy Index
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7 Sexy 32.1% sexier
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5.3 24.3% less sexy
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BMI
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21.4 Average 3.7% lower
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22.3 Average 3.9% higher
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Daily Calorie Needs (?)
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2285 kcal Average 4.5% lower
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2392 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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18.7 Average 1.1% lower
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18.9 Average 1.1% higher
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Lean Mass
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62.1 kg 137 lbs 3.2 kg 7 lbs lighter |
65.3 kg 144 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 5.5% higher
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49 cm 19 inches 5.2% lower
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Waist Span
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32.7 cm 13 inches 0.6% lower
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32.9 cm 13 inches 0.6% higher
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Fat Mass
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8.9 kg 20 lbs 2.8 kg 6 lbs lighter |
11.7 kg 26 lbs 2.8 kg 6 lbs heavier |
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Age
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18
13y younger
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31
13y older
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