Franco antes de GYM
By francorivse, ID: 490zh6id |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.6% Fit 9.4% lower
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13.9% Fit 10.3% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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7 Sexy 14.8% sexier
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6.3 12.9% less sexy
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BMI
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21.4 Average 1.2% lower
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21.7 Average 1.2% higher
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Daily Calorie Needs (?)
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2285 kcal Average 3.5% lower
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2368 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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18.7 Average |
18.7 Average |
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Lean Mass
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62.1 kg 137 lbs 2.5 kg 6 lbs lighter |
64.6 kg 142 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.3% lower
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52.4 cm 21 inches 1.4% higher
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Waist Span
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32.7 cm 13 inches 0.6% lower
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32.9 cm 13 inches 0.6% higher
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Fat Mass
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8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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