Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 33 cm 13 inches taller |
163 cm 5'4" 33 cm 13 inches shorter |
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Weight
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107 kg 236 lbs 35.3 kg 78 lbs heavier |
71.7 kg 158 lbs 35.3 kg 78 lbs lighter |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8 Sexy 23.1% sexier
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6.5 18.8% less sexy
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BMI
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27.9 High 3.2% higher
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27 High 3.1% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 48.8% higher
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2225 kcal Average 32.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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24.2 Very High 6.6% higher
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22.7 High 6.2% lower
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Lean Mass
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93.1 kg 205 lbs 32.9 kg 73 lbs heavier |
60.2 kg 133 lbs 32.9 kg 73 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 13.9% higher
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49.7 cm 20 inches 12.2% lower
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Waist Span
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37.3 cm 15 inches 16.6% higher
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32 cm 13 inches 14.2% lower
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Fat Mass
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13.9 kg 31 lbs 2.4 kg 5 lbs heavier |
11.5 kg 25 lbs 2.4 kg 5 lbs lighter |
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Age
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38
20y older
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18
20y younger
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