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Guilherme before diet
By Guilherme508, ID: 1md8k57u
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.6%
BMI:26
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
VS.
3 oct 2015
By Anonymous, ID: 49421552
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:88 kg  ·  194 lbs
Body Fat %:18.6%
BMI:28.7
Muscle Index:5.9
Sexy Index:5.2
Body Type:
Regular
Chubby
Beetroot
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Guilherme before diet Picture 1
3 oct 2015 Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
75 kg
165 lbs
13 kg
29 lbs
lighter
88 kg
194 lbs
13 kg
29 lbs
heavier
Body Fat %
19.6%
Chubby
5.4%  higher
18.6%
Chubby
5.1%  lower
Muscle Index
4.2
28.8%  less swole
5.9
Swole-ish
40.5%  swoler
Sexy Index
4.9
5.8%   less sexy
5.2
6.1% sexier
BMI
26
High
9.7%  lower
28.7
High
10.7%  higher
Daily Calorie Needs  (?)
2227 kcal
Average
14.4%  lower
2601 kcal
High
16.8%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
0.7%  lower
1.38
Low
0.7%  higher
FFMI (?)
20.9
Average
10.7%  lower
23.4
High
12%  higher
Lean Mass
60.3 kg
133 lbs
11.3 kg
25 lbs
lighter
71.6 kg
158 lbs
11.3 kg
25 lbs
heavier
Shoulders Span
48.7 cm
19 inches
3.4%  higher
47.1 cm
19 inches
3.3%  lower
Waist Span
35.5 cm
14 inches
4.1%  higher
34.1 cm
13 inches
3.9%  lower
Fat Mass
14.7 kg
32 lbs
1.7 kg
4 lbs
lighter
16.4 kg
36 lbs
1.7 kg
4 lbs
heavier
Age
18
3y younger
21
3y older

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