no self esteem
By grklifter, ID: 48sap19a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
18.3% Healthy 1.6% lower
|
18.6% Chubby 1.6% higher
|
||||||||||
Muscle Index
|
4.7 20.3% less swole
|
5.9 Swole-ish 25.5% swoler
|
||||||||||
Sexy Index
|
7 Sexy 34.6% sexier
|
5.2 25.7% less sexy
|
||||||||||
BMI
|
25.9 High 9.9% lower
|
28.7 High 10.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2475 kcal High 4.8% lower
|
2601 kcal High 5.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.29 Very Low 6.5% lower
|
1.38 Low 7% higher
|
||||||||||
FFMI (?)
|
21.2 Above Average 9.4% lower
|
23.4 High 10.4% higher
|
||||||||||
Lean Mass
|
67.8 kg 149 lbs 3.8 kg 8 lbs lighter |
71.6 kg 158 lbs 3.8 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
44.3 cm 17 inches 5.9% lower
|
47.1 cm 19 inches 6.3% higher
|
||||||||||
Waist Span
|
34.3 cm 14 inches 0.6% higher
|
34.1 cm 13 inches 0.6% lower
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 1.2 kg 3 lbs lighter |
16.4 kg 36 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|