37 days into the diet
By Anonymous, ID: 3gg0i8tb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
101 kg 223 lbs 2 kg 4 lbs heavier |
99 kg 218 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
22.3% Chubby 5.2% higher
|
21.2% Chubby 4.9% lower
|
||||||||||
Muscle Index
|
4.6 4.2% less swole
|
4.8 4.3% swoler
|
||||||||||
Sexy Index
|
2.8 52.5% less sexy
|
6.4 110.7% sexier
|
||||||||||
BMI
|
30.2 Very High 2% higher
|
29.6 High 2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2827 kcal High 0.5% higher
|
2812 kcal High 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 0.7% higher
|
1.39 Low 0.7% lower
|
||||||||||
FFMI (?)
|
23.4 High 0.4% higher
|
23.3 High 0.4% lower
|
||||||||||
Lean Mass
|
78.5 kg 173 lbs 0.5 kg 1 lbs heavier |
78 kg 172 lbs 0.5 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 5.5% higher
|
51.1 cm 20 inches 5.2% lower
|
||||||||||
Waist Span
|
38.5 cm 15 inches 4.9% higher
|
36.7 cm 14 inches 4.7% lower
|
||||||||||
Fat Mass
|
22.5 kg 50 lbs 1.5 kg 3 lbs heavier |
21 kg 46 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
26
9y younger
|
35
9y older
|