Chris March 20th 2016
By Chris, ID: 0mqbynme |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14% Fit 12.5% lower
|
16% Healthy 14.3% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 13.2% swoler
|
5.3 Swole-ish 11.7% less swole
|
||||||||||
Sexy Index
|
6.9 13.1% sexier
|
6.1 11.6% less sexy
|
||||||||||
BMI
|
24.1 Average 0.9% lower
|
24.3 Average 1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2309 kcal High 3.4% higher
|
2233 kcal Average 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average |
1.50 Average |
||||||||||
FFMI (?)
|
20.7 Average 1.5% higher
|
20.4 Average 1.4% lower
|
||||||||||
Lean Mass
|
62.8 kg 138 lbs 2.3 kg 5 lbs heavier |
60.5 kg 133 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
46.4 cm 18 inches 3.3% lower
|
48 cm 19 inches 3.4% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 2.5% lower
|
31.9 cm 13 inches 2.6% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 1.3 kg 3 lbs lighter |
11.5 kg 25 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
23
14y younger
|
37
14y older
|