Pumped july 2017
By Daan, ID: 9x025w4s |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 11 kg 24 lbs heavier |
79 kg 174 lbs 11 kg 24 lbs lighter |
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Body Fat %
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9.9% RIPPED 7.6% higher
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9.2% RIPPED 7.1% lower
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Muscle Index
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8.4 Swole 12% swoler
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7.5 Swole 10.7% less swole
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Sexy Index
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8.6 Sexy |
8.6 Sexy |
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BMI
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25.5 High 7.9% higher
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23.6 Average 7.3% lower
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Daily Calorie Needs (?)
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2914 kcal High 11.9% higher
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2605 kcal High 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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22.9 High 7% higher
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21.4 Above Average 6.6% lower
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Lean Mass
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81.1 kg 179 lbs 9.4 kg 21 lbs heavier |
71.7 kg 158 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 3.5% higher
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57.3 cm 23 inches 3.4% lower
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Waist Span
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37.1 cm 15 inches 2.5% higher
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36.2 cm 14 inches 2.4% lower
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Fat Mass
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8.9 kg 20 lbs 1.6 kg 4 lbs heavier |
7.3 kg 16 lbs 1.6 kg 4 lbs lighter |
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Age
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36
12y younger
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48
12y older
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