April Update 2018
By Anonymous, ID: 01z3ai8u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 6 cm 2 inches shorter |
174 cm 5'8" 6 cm 2 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 12.3% lower
|
16.3% Healthy 14% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 19.6% swoler
|
4.6 16.4% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 17.7% sexier
|
6.2 15.1% less sexy
|
||||||||||
BMI
|
23.4 Average 0.3% lower
|
23.5 Average 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2103 kcal Average 4.3% lower
|
2198 kcal Average 4.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.34 Low |
1.34 Low |
||||||||||
FFMI (?)
|
20 Average 2% higher
|
19.6 Average 2% lower
|
||||||||||
Lean Mass
|
56.6 kg 125 lbs 2.8 kg 6 lbs lighter |
59.4 kg 131 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
42.1 cm 17 inches 1.9% lower
|
42.9 cm 17 inches 1.9% higher
|
||||||||||
Waist Span
|
31.5 cm 12 inches 1.9% lower
|
32.1 cm 13 inches 1.9% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 2.2 kg 5 lbs lighter |
11.6 kg 26 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
50
29y older
|
21
29y younger
|