Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.3% Fit 12.3% lower
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16.3% Healthy 14% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.5 Sexy 21% sexier
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6.2 17.3% less sexy
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BMI
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22.5 Average 4.1% lower
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23.5 Average 4.3% higher
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Daily Calorie Needs (?)
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2075 kcal Average 5.6% lower
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2198 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 23.1% higher
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1.34 Low 18.8% lower
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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55.7 kg 123 lbs 3.7 kg 8 lbs lighter |
59.4 kg 131 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 9.3% higher
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42.9 cm 17 inches 8.5% lower
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Waist Span
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28.4 cm 11 inches 11.5% lower
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32.1 cm 13 inches 13% higher
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Fat Mass
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9.3 kg 21 lbs 2.3 kg 5 lbs lighter |
11.6 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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18
3y younger
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21
3y older
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