27th August 2018
By Anonymous, ID: 498c8f6j |
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Before
By Gide, ID: 8181m6a7 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 7.9% lower
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17.7% Healthy 8.6% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.2 21.6% sexier
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5.4 17.7% less sexy
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BMI
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23.5 Average 1.6% lower
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23.8 Average 1.7% higher
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Daily Calorie Needs (?)
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2198 kcal Average 1% lower
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2220 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 10.7% lower
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1.50 Average 11.9% higher
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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59.4 kg 131 lbs 0.7 kg 2 lbs lighter |
60.1 kg 132 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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42.9 cm 17 inches 13.5% lower
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49.6 cm 20 inches 15.6% higher
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Waist Span
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32.1 cm 13 inches 3% lower
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33.1 cm 13 inches 3.1% higher
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Fat Mass
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11.6 kg 26 lbs 1.3 kg 3 lbs lighter |
12.9 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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21
3y older
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18
3y younger
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