Progress
By Mandudeguy67, ID: 3t50p79k |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.6% Fit 4.9% lower
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14.3% Fit 5.1% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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6.8 9.7% sexier
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6.2 8.8% less sexy
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BMI
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23.1 Average 5.3% higher
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21.9 Average 5% lower
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Daily Calorie Needs (?)
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2690 kcal High 7.6% higher
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2500 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 6.5% higher
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1.53 Average 6.1% lower
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FFMI (?)
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19.9 Average 5.9% higher
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18.8 Average 5.5% lower
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Lean Mass
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74.3 kg 164 lbs 5.7 kg 13 lbs heavier |
68.6 kg 151 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.3% higher
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53.4 cm 21 inches 1.3% lower
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Waist Span
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33.1 cm 13 inches 5.2% lower
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34.9 cm 14 inches 5.4% higher
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Fat Mass
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11.7 kg 26 lbs 0.3 kg 1 lbs heavier |
11.4 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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22
2y younger
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24
2y older
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