Zack June 2015
By Zack3, ID: 2vjv9b04 |
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Coty after diet
By Cpc123, ID: 49frr23v |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 3 kg 7 lbs heavier |
87 kg 192 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 12.1% lower
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18.2% Healthy 13.8% higher
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Muscle Index
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7.1 Swole 18.3% swoler
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6 Swole-ish 15.5% less swole
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Sexy Index
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6.8 4.2% less sexy
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7.1 Sexy 4.4% sexier
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BMI
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27.8 High 2.2% lower
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28.4 High 2.3% higher
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Daily Calorie Needs (?)
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2842 kcal High 9.9% higher
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2586 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.5% higher
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1.39 Low 6.1% lower
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FFMI (?)
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23.3 High 0.4% higher
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23.2 High 0.4% lower
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Lean Mass
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75.6 kg 167 lbs 4.4 kg 10 lbs heavier |
71.2 kg 157 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 5.8% higher
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50 cm 20 inches 5.5% lower
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Waist Span
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35.8 cm 14 inches 0.8% lower
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36.1 cm 14 inches 0.8% higher
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Fat Mass
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14.4 kg 32 lbs 1.4 kg 3 lbs lighter |
15.8 kg 35 lbs 1.4 kg 3 lbs heavier |
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Age
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31
2y older
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29
2y younger
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