frank zane
By Димитър, ID: 8jd28v65 |
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Coty after diet
By Cpc123, ID: 49frr23v |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.5% Healthy 9.3% lower
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18.2% Healthy 10.3% higher
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Muscle Index
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7 Swole 16.7% swoler
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6 Swole-ish 14.3% less swole
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Sexy Index
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7.4 Sexy 4.2% sexier
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7.1 Sexy 4.1% less sexy
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BMI
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28.1 High 1.2% lower
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28.4 High 1.2% higher
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Daily Calorie Needs (?)
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2607 kcal High 0.8% higher
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2586 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 28.1% higher
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1.39 Low 21.9% lower
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FFMI (?)
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23.4 High 0.9% higher
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23.2 High 0.9% lower
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Lean Mass
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71.8 kg 158 lbs 0.6 kg 1 lbs heavier |
71.2 kg 157 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 24.2% higher
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50 cm 20 inches 19.5% lower
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Waist Span
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35 cm 14 inches 3% lower
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36.1 cm 14 inches 3.1% higher
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Fat Mass
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14.2 kg 31 lbs 1.6 kg 4 lbs lighter |
15.8 kg 35 lbs 1.6 kg 4 lbs heavier |
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Age
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33
4y older
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29
4y younger
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