Coty after diet
By Cpc123, ID: 49frr23v |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18.2% Healthy 15.9% higher
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15.7% Healthy 13.7% lower
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.6 Sexy 2.8% sexier
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BMI
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28.4 High 8% higher
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26.3 High 7.4% lower
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Daily Calorie Needs (?)
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2586 kcal High 6.6% lower
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2769 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 10.3% lower
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1.55 Average 11.5% higher
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FFMI (?)
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23.2 High 4.5% higher
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22.2 High 4.3% lower
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Lean Mass
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71.2 kg 157 lbs 5.5 kg 12 lbs lighter |
76.7 kg 169 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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50 cm 20 inches 7.6% lower
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54.1 cm 21 inches 8.2% higher
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Waist Span
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36.1 cm 14 inches 3.4% higher
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34.9 cm 14 inches 3.3% lower
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Fat Mass
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15.8 kg 35 lbs 1.5 kg 3 lbs heavier |
14.3 kg 32 lbs 1.5 kg 3 lbs lighter |
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Age
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29
4y younger
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33
4y older
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