Coty after diet
By Cpc123, ID: 49frr23v |
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Day Zero
By iWyche, ID: x7w13cyb |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.2% Healthy 4.7% lower
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19.1% Chubby 4.9% higher
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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7.1 Sexy 29.1% sexier
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5.8 22.5% less sexy
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BMI
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28.4 High |
28.4 High |
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Daily Calorie Needs (?)
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2586 kcal High 1.9% lower
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2635 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.3% lower
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1.50 Average 7.9% higher
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FFMI (?)
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23.2 High 0.9% higher
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23 High 0.9% lower
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Lean Mass
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71.2 kg 157 lbs 1.6 kg 4 lbs heavier |
69.6 kg 153 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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50 cm 20 inches 9.7% lower
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55.4 cm 22 inches 10.8% higher
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Waist Span
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36.1 cm 14 inches 2.2% lower
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36.9 cm 15 inches 2.2% higher
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Fat Mass
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15.8 kg 35 lbs 0.6 kg 1 lbs lighter |
16.4 kg 36 lbs 0.6 kg 1 lbs heavier |
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Age
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29
1y younger
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30
1y older
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